Wow, long gap since the last post. Hello!
You may recall these lovely sunflowers:

When they finally got droopy and started to dry out, we got all French-Revolution on them and cut off some of their heads. Here's me, for scale! Please ignore the apparent breadth of my hips. Camera angle!

Close up, you can see all the seeds kind of packed in together, standing up vertically:

Easier to see from the side:


Then we (I) soaked them in salt water overnight (so the salt could soak into the kernel inside) and roasted them. Delicious! And hundreds and hundreds of them from just a few flowers. Thanks, Oma!